WebPlum, Red, Small, Includes Santa Rosa nutrition grade A 22.3 Calories Per Serving 0 comments Rating: 5.00 with 1 ratings 0 followers Explanations Keto: net carbs 4g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Web3. apr 2024 · red plum red plum fruit red plum benefits red plum colour red plum fruit benefits#waridak2940 #plum @waridak2940 In this video showing red plum video more be...
10 Benefits of Eating Plums For Your Body - Minneopa Orchards
WebCalorie Breakdown. Where do the calories in Plums, raw come from? 4.9% 89.6% 5.5% Total Fat Total Carbohydrate Protein 30 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on ... Webred plum red plum fruit red plum benefits red plum colour red plum fruit benefits#waridak2940 #plum @waridak2940 In this video showing red plum video more … cot grade 5 new normal
Calories in Red Plum - Calorie, Fat, Carb, Fiber, & Protein Info
Web13. máj 2024 · One plum contains the following nutrients ( 1 ): Calories: 30 Carbs: 8 grams Fiber: 1 gram Sugars: 7 grams Vitamin A: 5% of the RDI … WebSmall Red Plum (1.25" Diameter) (33g) Serving Size: 1 plum 15 Cal 88% 3.8g Carbs 5% 0.1g Fat 7% 0.3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! … One medium-sized plum measuring about 2 1/8" in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber. The following nutrition information is provided by the USDA.2 Zobraziť viac There are limited studies on the health benefits of plums, but research has indicated a few potential benefits. Zobraziť viac Some people develop allergies to plums. In particular, people with birch-pollen allergies may also react to raw plum due to a protein in the … Zobraziť viac There are two main types of plums: European plums and Japanese plums. There are also many different varieties within those two categories. In the U.S., European plums … Zobraziť viac Plums can cause digestive problems, including gas, bloating, and diarrhea, especially in those with irritable bowel syndrome (IBS).11 Also, acrylamide is found in … Zobraziť viac breath care japan